Isolation fitness at Wivenhoe Village
Isolation fitness at Wivenhoe Village has been going for about 2 weeks now and continues to gain momentum.
A number of Residents in Orange Blossom Circuit have taken to maintaining their fitness “social distance style” with workouts each morning. Following strict social distancing rules by being on driveways or spaced on verandas, they follow exercise on YouTube to music for 30 minutes and then one of our Residents, Raewyn Chapman, leads the group in some senior dance routines for the next 30 minutes. One Resident who suffers from a degenerative disease says she feels better already as the exercise is strengthening her legs. Staying fit, staying connected. What a wonderful community initiative!!